Unclog Your Arteries

Publisher: New Holland Publishers

There is now good evidence that clogging of the arteries is reversible - if we take serious steps to control the disease process. Unclog Your Arteries has been written to help you understand how best to undertake a programme to maintain optimal health and wellbeing. It includes:Special sections for men, women, children and the elderly. Balancing the body's cholesterol. Recipe and diet suggestions: low cholesterol cuisine.Risk assessment: lifestyle or genes. Unclogging arteries after a heart attack or a bypass. Your doctor will play an important roll in this, because medications are an integral part of the anti-clogging programme . Knowledge and self-motivation are the others.

About Ian Hamilton-Craig

Professor Hamilton-Craig has been a keynote speaker at major international conferences in US, UK, Europe, Asia, New Zealand and all capital cities in Australia. His presentations are positive and entertaining, bringing information and education with both encouragement and a light touch of humor to important health issues.

detail

Binding EAN ISBN-10 Pub Date PAGES Language Size Price
Paperback 9781741106039 1741106036 2008-02-01 304 0.00 x 6.10 x 9.10 in $24.95

Publicity

Connect

Multimedia

Contributor Platforms

Recent Press

Promo Quotes

Events

Book Signings and Tour Cities

Wood-Fired Pizza Oven

Wood-Fired Pizza Oven

by Pellicano, John

The arrival of the wood fired-pizza oven into suburban backyards and kitchens has opened up a new world for pizza lovers and those who appreciate delicious home-cooked food. Chef and food lecturer John Pellicano takes you through the steps of building a wood-fired pizza oven of your own, sharing the secrets to cooking delicious pizza and other easy-to-make meals...

read more
Transport Alphabet

Transport Alphabet

by New Holland Publishers,

This book introduces the alphabet and first words with bright, clear text that will let your child explore the world of animals on a durable board book. The simple design and bright colors are a theme throughout the book, which are sure to bring delight to the little ones.

read more
The Solar System

The Solar System

by New Holland Publishers,

This book introduces the alphabet and first words with bright, clear text that will let your child explore the world of animals on a durable board book. The simple design and bright colors are a theme throughout the book, which are sure to bring delight to the little ones.

read more
Animal Alphabet

Animal Alphabet

by New Holland Publishers,

This book introduces the alphabet and first words with bright, clear text that will let your child explore the world of animals on a durable board book. The simple design and bright colors are a theme throughout the book, which are sure to bring delight to the little ones.

read more
Crocodiles of the World

Crocodiles of the World

by Stevenson, Colin

What animal has the most powerful bite of any living creature? What animal has compounds within its blood that can combat diseases for which humans have no medicines? Which animal breathes air, but can stay submerged for hours at a time? The answer is of course the crocodilians – crocodiles, alligators and their cousins the caimans and the gharial...

read more
The Long Life Plan

The Long Life Plan

by James, Faye

Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- esteem and energy.Faye James’ inspired healthy living plan not only gets your groove back but also gives you more time to do all the things you really want to do.@ Nutritiously balanced recipes.@ Easy to follow exercise plans to increase strength and flexibility.@ 30 minute Yoga flow...

read more
Making It Up:

Making It Up:

by Thompson, Nicole

In Making It Up, acclaimed makeup artist and global brand ambassador, Nicole ‘Pinky’ Thompson, inspires beauty junkies across the world – regardless of age, gender or race – to break the makeup rules, embrace diversity and live life colourfully. Nicole dissects all the makeup mumbo jumbo, covering everything from foundation and contouring to creating the perfect eyebrows and pout...

read more
The Ultimate Gutfixx

The Ultimate Gutfixx

by Mathias, Scott

At last, a solution to gut issues, which becomes a lifestyle for the health of the human body and planet earth, all wrapped into one very interesting and informative read.Scott Mathias is a ‘self healed’, upwardly mobile 60+ year old vegan chef and ‘gut whisperer’. He is renowned for his inspirational best selling raw vegan recipe books...

read more
The Stripper Next Door

The Stripper Next Door

by Corbett, Emma Lea

Emma Lea Corbett, known by her stage name, Suzie Q, built a successful career out of wearing nothing more than high heels. But beneath the glittery eye shadow and girly charm is a savvy businesswoman at the head of a successful business empire...

read more
Tadpoles and Frogs of Australia

Tadpoles and Frogs of Australia

by Anstis, Marion

The identification of the eggs and tadpoles of Australian frogs was a study waiting to happen fora very long time until Marion Anstis addressed this with the first edition of Tadpoles and Frogs ofAustralia...

read more
The Margarita Guide

The Margarita Guide

by Quirk, Steve

The Margarita Guide features a wide range of cocktails which will add a twist to any home or party. Inspirational photographs and simple-to-follow recipes introduce a wide range of margaritas from basic mixers to exotic creations. In addition to traditional tequila-based recipes there are unique vodka and rum based variations as well...

read more
Fat Yoga

Fat Yoga

by Harry, Sarah

Scrolling through social media, you could be forgiven for thinking that yoga is the purely the domain of teeny-tiny, thin, flexible girls, clad solely in the latest crop tops and shorts, sipping green juices and watching sunsets everyday.But you don’t need to fit this mold to embrace and enjoy yoga...

read more
The Happy Hormone Cookbook

The Happy Hormone Cookbook

by Ellice-Flint, Emma

Do you ever wake up feeling sluggish and slow? Do you want to:•         Have balanced hormones and a balanced body?•         Be a healthy weight?•         Wake up feeling great more often?•         Sleep soundly through the night?•         Feel more emotionally balanced?•         Lose acne which persists from to time to...

read more
Eat to Beat Cholesterol Updated Edition

Eat to Beat Cholesterol Updated Edition

by Sandall, Cuskelly

Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart-friendly foods—what you needto know and how much you can eat to lower your cholesterol and manage your weight...

read more
Wholesome Food for Busy Parents

Wholesome Food for Busy Parents

by Fenaughty, Cassandra

These days being a parent is both wonderful and demanding all at the same time. Feeding children healthy food is easier said than done as the pace of modern life takes over.With this book as your guide you will discover recipes that are quick and easy, can be made in advance and are full of goodness from inexpensive, wholesome fresh ingredients...

read more
The Busy Parent’s Guide to Raising Super Healthy Kids

The Busy Parent’s Guide to Raising Super Healthy Kids

by Monteforte, Nicole

In the busy world we live in, families are finding it increasingly difficult to sustain a healthy lifestyle, schedule time for the family to exercise, and on top of that, cook healthy and nutritional meals at home within a budget. The Busy Parent’s Guide to Raising Super Healthy Kids will explain how, as a parent and as a family, you can interact with your child and lead by example...

read more
Auschwitz

Auschwitz

by Buck, Perry

Auschwitz: The Complete Guide brings the history, cultural impact and modern-day travel experiences of Auschwitz together in a single volume for the very first time...

read more
Indulgent

Indulgent

by Lack, Jeff

Indulgent is a style guide for the modern man – for the man who wants to look his absolute best.  Find out how to dress for every occasion, from a casual Saturday brunch with friends, to a formal dinner.Want to dress for sex appeal for your next date?  Want to look 10 pounds lighter?  How to dress for that important interview?This book will show you how...

read more
Cooking with Yogurt

Cooking with Yogurt

by Iliev, Ilian

Eaten for hundreds of years, yogurt has been a staple food for many people all over the world, who have long appreciated yoghurt’s culinary versatility as well as its health benefits. As part of a healthy balanced diet, yogurt can provide you with this nutritional goodness, which can benefit your health...

read more
Salads in a Jar

Salads in a Jar

by Roulston, Courtney

In our busy lives, we are always looking for nutritious, delicious, satisfying meals that arefast and simple to prepare. Salads in a Jar will show you how you can take it to anotherlevel, layering jars with salads to create lunches or breakfasts on the go...

read more
Healthy Eating: Gluten Free

Healthy Eating: Gluten Free

by Lanzenberger, Britta-Marei

Coeliac disease is particularly common among children, but adults can also develop a sudden intolerance to grains. The exact reasons for this remain unclear. The only treatment is a life-long diet.  This easy to follow healthy-eating guide will help you answer any questions you may have about gluten-free food, offering tips and tricks for successful, tasty, -free cooking and baking...

read more
Girl’s Guide to Basic Survival

Girl’s Guide to Basic Survival

by Johannesen, Sarah

What will happen when you leave home for the first time - do you know the basics on how to survive?Girl’s Guide to Basic Survival is every girl’s essential reference guide of all those things your mother never taught you – or that you chose not to listen to...

read more
Healthy Eating:Diabetes

Healthy Eating:Diabetes

by Szwillus, Marlisa

If you love cakes and enjoy eating pasta and potatoes but you're worried that you will have to do without them now that you have been diagnosed with diabetes?You are correct in thinking that a change in diet is the best treatment for Type 2 diabetes, however you can still eat all your favorite foods...

read more
Full Plate Less Weight

Full Plate Less Weight

by Kelly, Ray

Each part of Full, Plate Less Weight will walk you through the weight loss and exercise changes you need to make if you want to successfully lose weight and keep it off.  Ray’s focus is on realistic weight loss—half to one kilo per week—and a training schedule you can fit into a busy life...

read more
The Low Hi Diet

The Low Hi Diet

by Abbey, Kris

Kris Abbey’s Lo Hi Diet - Get Clean Get Lean demystifies and simplifies what it takes to achieve great health and wellness.The book is filled with ‘Top Tips’ about antioxidants, top foods to boost your metabolism, top exercises to build core strength, and top things to slow down the ageing process...

read more
Fabulous Food

Fabulous Food

by Milan, Lyndey

A Collection of 150 of Lyndey Milan's best recipes guaranteed to get results and compliments. Each recipe is created with minimum of fuss yet gives maximum flavor. choose from the flexible plate sizes perfect for entertaining according to how you want to eat- to no plates.All made with easy preparation and cooking times and Lyndey has made some handy notes on matching wines.

read more
Japanese

Japanese

by Dekura, Hideo

Hideo Dekura is a culinary consultant, food stylist and author, with a focus on recipe development. He also gives demonstrations, lectures and classes in traditional Japanese Cuisine.  He is involved in product development for the import/export market and makes significant contributions to cultural events in the world...

read more
More Than Two

More Than Two

by Young, Gary

This is a counting book about names, the special names that are given to things when there are MORE THAN TWO of them. These names are called collectives, but really it just means a lot of the same thing gathered together like a family. This book is beautifully illustrated and colorful characters for any child to enjoy.

read more
The Slater Field Guide to Australian Birds

The Slater Field Guide to Australian Birds

by Slater, Peter

The Slater's Field Guide to Australian Birds is a guide to the identification of all the birds so far recorded in Australia and is designed for use in the field, to slip easily in a hip-pocket, backpack or glove box. The illustrations have been planned to enable easy comparison between similar species. There are more than 750 species described and illustrated in 200 superbly painted plates.

read more
Coconut Cracked Open

Coconut Cracked Open

by Schang, Christine

Coconut Oil and Water is taking the world by Storm! Coconut Cracked Open has all the information about the amazing health benefits and wonderful properties of coconut, especially its oil and water products.

read more
A Life Half Lived

A Life Half Lived

by MacLeod, Andrew

As a law student, Andrew MacLeod heard a key speaker talk about a moral obligation to use our skills to better the lives of others. It changed his life's direction...

read more
Soup

Soup

by Salby, Susanne

Soups are warming, comforting, filling - we eat soup when we're feeling tired, cold, maybe a little under the weather - they are the ultimate comfort food. And everyone most definitely has their favorite. This book includes everyone's favorite along with a whole host of other innovative flavor combinations made using interesting fresh ingredients...

read more

Similar Titles

  • Transport Alphabet
  • The Solar System
  • Animal Alphabet
  • Crocodiles of the World
  • The Long Life Plan
  • Making It Up:
  • The Ultimate Gutfixx
  • The Stripper Next Door
  • Tadpoles and Frogs of Australia
  • The Margarita Guide
  • Fat Yoga
  • The Happy Hormone Cookbook
  • Eat to Beat Cholesterol Updated Edition
  • Wholesome Food for Busy Parents
  • The Busy Parent’s Guide to Raising Super Healthy Kids
  • Auschwitz
  • Indulgent
  • Cooking with Yogurt
  • Salads in a Jar
  • Healthy Eating: Gluten Free
  • Girl’s Guide to Basic Survival
  • Healthy Eating:Diabetes
  • Full Plate Less Weight
  • The Low Hi Diet
  • Fabulous Food
  • Japanese
  • More Than Two
  • The Slater Field Guide to Australian Birds
  • Coconut Cracked Open
  • A Life Half Lived
  • Soup
  • Wood-Fired Pizza Oven