This new edition (with 50% more information) of this landmark guide explains and evaluates the full range of chemical, dietary, and alternative therapies for migraine headaches. The author, who was driven to become a migraine detective after eight months of daily headaches, provides a unique perspective on this common and often debilitating disorder, and offers the welcome news that migraines can be prevented. In a clear and comprehensible style, she points out how often the reactions are due to allergies, particularly to certain foods; she describes the factors that can trigger an attack (whether dietary, environmental, psychological, or hormonal), and discusses the available treatments and her own responses to them. Readers will welcome not just the author's comprehensive approach but her sympathetic point of view -- as well as the story of her own success.
Betsy Wyckoff has published a wide variety of books with Barrytown/Station Hill Press, including Overcoming Migraine, Talking Apes and Dancing Bees, and Indian Summer: A Native American View of Nature. She lives in New York City.
This new edition (with 50% more information) of this landmark guide explains and evaluates the full range of chemical, dietary, and alternative therapies for migraine headaches...
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring...
A pioneering and revolutionary work on emotion, intimacy and sexuality. Seventy six practical exercises (alone or with a partner) to explore your erotic, emotional, and physical energies and increase the sensitivity, intensity, and joy of awareness in your relationship to self and others. The Lover Within raises sexuality to another level.
If you have ever been treated by an acupuncturist and want to understand what it is all about, or if you are curious about whether acupuncture might work for you or someone you love, here is a straight-forward presentation of the basic facts about acupuncture in an easy-to-follow and easy-to-understand Question and Answer Format...