Primal Blueprint Healthy Sauces, Dressings and Toppings

Sometimes all it takes to transform basic natural food into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a dressing. The problem is, most traditional sauces, glazes, and dressings that add zip and zest also tend to add sugar, trans fats, gluten, MSG, and other damaging ingredients.

Following the remarkable worldwide success of The Primal Blueprint, best-selling author Mark Sisson and chef Jennifer Meier now present the solution to these problems:  Primal Blueprint: Healthy Sauces, Dressings and Toppings.

Based on solid weight-loss and health science, these easy-to-prepare recipes allow for an almost infinite number of uses. Bring incredible flavor to basic good food while adding important healthful benefits, including Omega-3 fats, powerful antioxidants, and countless other important nutrients lacking in most plain meals.  Why suffer with bland food? Why not savor living your healthy life to the fullest!

Mark Sisson Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America

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