Take On Aging as a Sport

Take On Aging as a Sport offers a refreshing new paradigm for aging; taking it on as a sport. This athletic approach to aging will motivate, inspire and educate readers to take charge of their lives at any age. Written by a a former world class athlete to any other athlete or sport's fan who is entering the aging game this book will change the way we view the challenges of aging and get us OFF THE BENCH!

Sharkie Zartman Sharkie Zartman is a former All-American volleyball athlete and champion competitor at UCLA where her jersey was retired. She was a member of the U.S. Women's National Volleyball Team and also competed in the Women's Professional Volleyball Association for five years and is a member of the California Beach Volleyball Hall of Fame. Her mission and passion is to bring out the best in people through her writing teaching and coaching. Sharkie holds degrees in kinesiology and instructional technology. She teaches health and fitness at the community college and hosts "Sharkie's Pep Talk" on Healthy Life Radio. Sharkie is a certified health coach with the official sanction of the New York State Education Department and the Institute of Integrative Nutrition.