Sutures of the Mind

Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit
Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.

Rick Jetter Dr. Jetter (a.k.a. Dr. J.) is an Educational Consultant, Speaker & Trainer, and Multi-Genre Author. He was a solid "D+" student in 7th grade and he has a cool dog, named George Jetter. Dr. J. also types faster (with two index fingers) than he talks. Dr. J. is interested in all types of topics--especially the ones that no one wants to truly take on (even though they say they do while their fingers are crossed behind their backs). For more information about the book, Escaping the School Leader's Dunk Tank: How to Prevail When Others Want to See You Drown, visit Dr. J. has also successfully worked with other authors on their ideas and creative concepts by offering book-concept and writing strategies through his own unique coaching process. He is the founder of and lead consultant at RJ Consultants.

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