Dragon Door Publications

Beyond Bodybuilding

Beyond Bodybuilding

by Tsatsouline, Pavel

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle. with a Classical Education in the Wisdom of the Past - and the Scientific Breakthroughs of the Modern Day MastersPavel has spent his life immersed in the study and practice of practical strength training...

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Convict Conditioning

Convict Conditioning

by Wade, Paul

How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild...

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Convict Conditioning 2

Convict Conditioning 2

by Wade, Paul

Foreword The Many Roads to Strength by Brooks Kubik III Opening Salvo: Chewing Bubblegum and Kicking Ass V 1...

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CrossCore HardCore: Revolutionary Resistance

CrossCore HardCore: Revolutionary Resistance

by Gallagher, Marty

CrossCore® Hardcore makes a compelling case that the small, light and very portable CrossCore® training device can build the same kind of strength and muscle normally associated with barbells and dumbbells...

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The Doctor's Heart Cure

The Doctor's Heart Cure

by Sears M.D., Al

Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to Al Sears, M. D., it's time to abandon the Modern Gospel of low-fat food and long-duration exercise as a path to heart health...

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Easy Strength

Easy Strength

by Tsatsouline, Pavel

How To Look Like Tarzan, Play Like Tarzan-And Win Like TarzanHeadline:What It Takes to Stack the Strength-Deck in Your Favor If football were played in the weight room or on the track, I could guarantee that each year, the team that won the championship would NOT be the team that won on the field of play. And that is absolutely true in every sport and every game...

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Enter the Kettlebell!

Enter the Kettlebell!

by Tsatsouline, Pavel

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge...

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Everybody Needs Training

Everybody Needs Training

by Kavadlo, Danny

Does Anyone Else Want to Be a Highly Successful Personal Trainer-And Truly Live Your Dream? Most folk who embark on a career as a trainer, do so initially out of a personal passion for fitness and a strong desire to help other achieve results. Be it weight loss, conditioning, strength gains, flexibility or enhanced performance...

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Hard Style Abs

Hard Style Abs

by Tsatsouline, Pavel

How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling six-pack. For, according to Pavel, your abs should be simultaneously weapon, armor and force generator...

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Hardstyle Abs

Hardstyle Abs

by Tsatsouline, Pavel

The highlights of Pavel's HardStyle Abs program:      Why high reps have failed you-and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice.      Hardstyle breathing-for explosive power and a bullet-proof waist.      The Hardstyle Sit-up-to generate an unbelievable contraction for superior results...

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Intrinsic Excellence

Intrinsic Excellence

by Garcia, Rolando

The proven success-driver revealed in Intrinsic Excellence is known as the The Four Core Competencies method—or 4C.  The 4C method is a heart-based yet scientific formula for sustainable growth in a people-centric business...

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The Naked Warrior

The Naked Warrior

by Tsatsouline, Pavel

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength...

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Power to the People!

Power to the People!

by Tsatsouline, Pavel

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror...

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The Probiotic Solution

The Probiotic Solution

by Brudnak, Dr. Mark A.

Many have claimed : Disease begins in the colon. In The Probiotic Solution, Dr. Mark Brudnak states a greater truth: Disease begins from an imbalance in the body. Good health is a dance on the tightrope of balance. Lose your balance for long enough-and you plunge toward crisis-if not death. Find and maintain balance-and you can enjoy the fruits of a happy, healthy life. It's the law of...

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The Purposeful Primitive

The Purposeful Primitive

by Gallagher, Marty

Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training...

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The Purposeful Primitive

The Purposeful Primitive

by Gallagher, Marty

Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training...

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Raising the Bar

Raising the Bar

by Kavadlo, Al

Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams-Without the Need for Weights, Machines or Gym Memberships! The message is clear: you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool...

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Relax into Stretch

Relax into Stretch

by Tsatsouline, Pavel

Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade...

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Renegade Training for Xtreme Sports

Renegade Training for Xtreme Sports

by Davies, Coach

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Russian Kettlebell Challenge, The

Russian Kettlebell Challenge, The

by Tsatsouline, Pavel

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Super Joints

Super Joints

by Tsatsouline, Pavel

The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo...

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Viking Warrior Conditioning

Viking Warrior Conditioning

by Jay, Kenneth

Based on painstaking, original research on subjects ranging from untrained folks to members of the Danish Olympic team, Viking Warrior Conditioning is a foolproof blueprint for achieving Olympian conditioning in record time-while simultaneously improving one's body composition dramatically...

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The Way of The Iceman

The Way of The Iceman

by Hof, Wim

Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases...

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Similar Titles

  • Convict Conditioning
  • Convict Conditioning 2
  • CrossCore HardCore: Revolutionary Resistance
  • The Doctor's Heart Cure
  • Easy Strength
  • Enter the Kettlebell!
  • Everybody Needs Training
  • Hard Style Abs
  • Hardstyle Abs
  • Intrinsic Excellence
  • The Naked Warrior
  • Power to the People!
  • The Probiotic Solution
  • The Purposeful Primitive
  • The Purposeful Primitive
  • Raising the Bar
  • Relax into Stretch
  • Renegade Training for Xtreme Sports
  • Russian Kettlebell Challenge, The
  • Super Joints
  • Viking Warrior Conditioning
  • The Way of The Iceman
  • Beyond Bodybuilding
 

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