The South Asian Health Solution

South Asians have been identified as the highest risk ethnic group for heart disease, diabetes, obesity, and related health problems. The South Asian Health Solution is the first book to provide a culturally tailored diet and lifestyle modification program for South Asians living in America, India, and across the world.

Dr. Ronesh Sinha, an internal medicine specialist in California's Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge science and real-life success stories profiled throughout the book.

Ronesh Sinha MD of Silicon Valley, CA Dr. Sinha works with large employee groups in Silicon Valley, helping South Asians, as well as those of many other ethnicities, to improve their health and reduce their risk factors while still respecting patients' cultural dietary and lifestyle customs. From his breadth of experience in the Silicon Valley, Dr. Sinha created PRANA, the most comprehensive South Asian health website. he hosts a South Asian radio show in the Bay Area and blogs at southasianhealthsolution.org.