Chi Kung for Health and Vitality

Publisher: Cosmos Internet Sdn Bhd

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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:

  • Enhance mind and body fitness.
  • Develop vitality for a healthy sex life.
  • Decrease stress.
  • Prevent and combat illness.

This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

About Kiew Kit Wong

Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the “Chi Kung Master of the Year” Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more than 60,000 students all over the world.

detail

Binding EAN ISBN-10 Pub Date PAGES Language Size Price
Paperback 9789834087951 9834087950 2014-12-22 226 0.00 x 6.03 x 9.04 in $24.95

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Similar Titles

  • Introduction to Shaolin Kungfu
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  • Chi Kung for Health and Vitality
  • The Art of Chi Kung
  • The Shaolin Arts: Master Answers Series
  • Sukhavati: Western Paradise
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  • The Complete Book of Chinese Medicine
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